Archive for the ‘General Plastic Surgery’ Category

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10 Tips for Making Your Home Recovery-Friendly

Wednesday, September 22nd, 2010

Recovery after plastic surgery can be a time of excitement and even relaxation. If patients plan properly and treat themselves with kindness, the days that follow their surgical procedure can be peaceful and full of positive thoughts for their beautiful results. Here are 10 tips that can help prepare you to have just this kind of recovery.

  1. Plan conservatively. Schedule your surgery so that you have plenty of time before hosting a major event like a holiday party in your home.
  2. If you have a two-story home, consider sleeping downstairs where it’s cooler and minimizes the need for climbing stairs.
  3. Find a recliner to sleep in. Sleeping in a reclining chair may also be helpful for patients who choose specific types of surgery (for Scottsdale tummy tuck patients, for example). For abdominoplasty patients who do not own a recliner, consider renting one for a few weeks after surgery. Many patients have found this helpful to their recovery.
  4. Enlist the help of friends and family. You may need assistance in caring for small children or pets, household chores, and food preparation for 2 to 4 weeks after surgery.
  5. Get a “recovery notebook.” Keep this notepad with you after surgery so that you can keep a written log of drain outputs (if applicable), medications taken, and any discomfort or other concerns you are having.
  6. Stock your fridge with easy-to-prepare, healthful foods and beverages.
  7. Gather some books and movies to keep you busy.
  8. Clean your house before surgery so that you aren’t tempted to tidy up while you’re recovering. Many of my patients find that they can relax better in a clean home.
  9. Map a brief walking route around the house. Careful walking and stretching will keep your blood flowing and your muscles loose.
  10. Think positive. Even if you’re frustrated by taking time off from work, exercise, and your usual routine, try to remember the great new look that awaits you when recovery is complete.

And a bonus tip: most importantly, always follow your surgical instructions. If you have any questions, don’t hesitate to call.

If you’ve had surgery before, what other tips can you add?

How Much Cosmetic Surgery is Too Much?

Wednesday, April 28th, 2010

I was recently interviewed for an article on plastic surgery, and one of the “hot topics” had to do with combining multiple surgical procedures, and the safety and ethics of this approach. Due to the recent media attention to a reality television star who admitted to ten simultaneous surgeries, people are wondering what is safe and where surgeons need to draw the line on combined surgeries.

Combining surgical procedures, such as “Mommy Makeover” surgery, has always been a part of my surgical practice. Combined surgery allows patients to address multiple problem areas with only one trip to the operating room, and one general recovery period from surgery so that there is less time off of work.

In fact, I have contributed to the publication of 5 papers on this topic demonstrating that combined surgery is safe if done properly. Specifically: 1) patients need to be healthy and have proper preoperative medical screening, 2) the total operating time should be kept within a reasonable time-frame, 3) a board-certified MD anesthesiologist should be providing the anesthesia, and 4) multiple precautions should be taken against the formation of blood clots (DVT) during surgery.

This being said, there are a few lines that I am careful not to cross. For example, if a patient legitimately needs many areas of surgery to achieve an ideal appearance (for example, having loose skin all over the face and body after significant weight loss), I explain that I cannot combine all of these surgeries into one giant procedure. In these cases I always group procedures into safe, manageable stages with an appropriate period of healing between each stage. This approach is designed to protect a patient’s physical well-being.

Sometimes, I have to worry more about a patient’s mental well-being. For example, if a patient comes to my Phoenix area medical office asking for many procedures that seem out of proportion to issues with their actual appearance, I would usually be very concerned about body dysmorphic disorder (a negative distortion of self image). For these patients, their well-being would be better served by a therapist who could help them understand and correct the root cause of their distorted view of their appearance.

The bottom line is that performing multiple procedures simultaneously can be a great thing for patients when done safely and for the right reasons. However, careful judgment and moderation must be used to ensure the best surgical outcomes.

Is Your Surgeon Published?

Wednesday, February 17th, 2010

There are a lot of things to consider when you’re choosing a plastic surgeon. Does the surgeon perform the procedure you’re interested in? Is the surgeon board-certified? How many years have they been practicing? Do you like the results you see in their before & after photos? Reading a surgeon’s CV (curriculum vitae, or professional résumé) can give you a lot of the information you need. And, while you’re reviewing the CV, there’s something else you might want to take a look at: their list of publications – or lack thereof.

If your surgeon has published multiple articles, abstracts, and book chapters, here’s what it could mean:

  • The surgeon is committed to research and the advancement of quality care.
  • They are passionate about and involved in their field.
  • Their work was appropriate for publication in substantive medical journals or textbooks, which indicates a certain level of education and skill.

I believe that my publications as a Phoenix area plastic surgeon do tell prospective patients a lot about me. It’s why I encourage every patient to thoroughly examine my credentials – because, if they’re confident that I’m the best surgeon for them, they’ll be more receptive to suggestions during the consultation and better prepared for surgery.